The Philippine Heart Association has released vibrant and entertaining educational videos about "Let's Do 52100 daily!" movement. These videos could be played in patient gatherings and events.
5 SERVINGS OF FRUITS AND VEGETABLES
2 HOURS OF SCREEN TIME
1 HOUR OF MODERATE PHYSICAL ACTIVITY
0 NO TO SUGARY, SWEETENED, BEVERAGES
0 NO TO SMOKING, NO TO SECONDHAND SMOKE
Short Video (51 seconds)
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Comprehensive Video (5-minutes)
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